Reinvented After 40 with

I’ve witnessed so many women in the second half of life who don’t love themselves or their lives. If you currently believe that your life

My favorite thought right now is onward and upward. Anytime that my brain wants to bring me down, drum up some anxiety, or tell me

As my six-month coaching groups come to an end, I love having my clients share their a-ha moments and the most impactful lessons they learned

Your life is happening right now. You aren’t waiting on anything to get started. It’s all right here, and now is the time to make

When things change, it’s easy to slip into a state of worry, feeling pessimistic about what the future holds. However, I truly believe that optimism

I want you to know that your dream life is possible, no matter where you are or what you’re experiencing in your life right now.

For the bulk of my life, I thought experiencing negative emotions was a problem. Whether anxiety, fear, or overwhelm, I used to think something was

If you’re a woman in the second half of life who struggles with chronic self-doubt, indecision, or overwhelm, chances are you’re listening to the lies

One of the most enjoyable additions to my well-being in the second half of life has been my decision to become a rule-breaker instead of

Did you know that your only job in the second half of life is to show up and keep showing up for yourself? Learning how

Have you found yourself with less energy lately? It could be that you’re spending way too much time focused on other people’s business, which is

Everything we truly desire in the second half of life is scary. It feels scary to want it, to say it out loud, and to